1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
511.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.9 g | 47% | |
| 饱和脂肪 | 10.5 g | 52% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200 mg | 66% | |
| 钠 | 195.2 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.9 g | 85% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 452.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡腿带皮
带皮鸡腿是多汁美味的家禽部位，展现出浓郁的深色肉味，包裹在金黄脆皮中。起源于世界各地各种不同的烹饪方式，它是南部炸食、地中海烤食和辛辣亚洲炒菜中不可或缺的食材。富含蛋白质，滋养身体，而皮肤带来美味，也有额外的热量和脂肪。适度食用，享受这款经典舒适食物中美味与营养的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
