1 serving (100 grams) contains 215 calories, 23.3 grams of protein, 13.6 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
511.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.4 g | 41% | |
| 饱和脂肪 | 9.0 g | 45% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 221.4 mg | 73% | |
| 钠 | 195.2 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.5 g | 111% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 531.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带皮烤鸡腿
带皮烤鸡腿是一道美味的菜肴，将鲜嫩多汁的鸡腿与酥脆香浓的皮相结合。这道美味来自于各种美食文化，展示了世界各地烧烤传统的技巧。烤制让肉质锁住水分，同时使天然风味发光发亮。虽然皮带来美味的脆脆口感和额外的风味，但也增加了热量，适度饮食很重要。富含蛋白质和必需营养的这道菜非常适合那些想要尽情享受美味佳肴同时又想要享受纯瘦禽肉的益处的人。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
