1 serving (100 grams) contains 212 calories, 16.5 grams of protein, 12.4 grams of fat, and 6.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
504.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.5 g | 37% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 16.2 g | 5% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 0 g | ||
| 蛋白质 | 39.3 g | 78% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡腿
鸡腿炸是一道美味佳肴，由嫩鸡腿用丰富香料腌制后炸至金黄酥脆。这道菜源自南方烹饪，以其外酥内嫩而备受喜爱。虽然它提供了丰富的蛋白质，但炸制过程会增加热量和脂肪，所以最好适度享用。搭配凉拌卷心菜或玉米面包等配菜，鸡腿炸是极致舒适的美食，每一口都能满足您的口腹之欲！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
