1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.1 mg | 31% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡腿咖喱
鸡腿咖喱是一道美味的菜肴，源自南亚充满活力的烹饪风格。 这道让人垂涎欲滴的咖喱包括嫩鸡腿，炖煮在辛辣混合香料（包括孜然、芫荽和姜黄）中，配以芳香的大蒜和姜。 常常与新鲜番茄和奶油椰浆一起烹饪，创造出热情而舒适的完美平衡。 尽管提供了饱满的享受，但它也充满蛋白质，并且可以选择更瘦的肉块和大量蔬菜来制作更健康的版本。 鸡腿咖喱与蒸米饭或烤饼搭配完美，是味蕾的美味之旅！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
