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鸡腿连背

鸡腿连背

Meat

商品评分: 71/100

1 serving (100 grams) contains 190 calories, 22.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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452.4
卡路里
52.4
蛋白质
0
碳水化合物
26.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
452.4
%每日值*
总脂肪 26.2 g 33%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.4 g 104%
维生素D 0 mcg 0%
26.2 mg 2%
3.1 mg 17%
452.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
47.1%
52.9%
脂肪: 235 cal (52.9%)
蛋白质: 209 cal (47.1%)
碳水化合物: 0 cal (0.0%)

About 鸡腿连背

鸡腿连背是一种美味丰盛的家禽部位,包含多汁的鸡腿与鲜美的大腿和背部。这道菜源自经典家常菜肴,融合了来自各种美食文化的舒适感,不论是烤制、烤制还是慢炖。富含蛋白质,这是一种极好的能量来源,皮肤带来浓厚的风味,尽管其中也含有额外的脂肪。搭配充满活力的蔬菜或全谷物,鸡腿连背成为您餐桌上平衡的选择。享受这道兼具传统和口味的多功能料理!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.