1 serving (100 grams) contains 190 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
452.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.2 g | 33% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 54.8 g | 109% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 523.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡腿和半只鸡胸
鸡腿和半只鸡胸是多汁、嫩滑的鸡肉部位的美味组合，提供了令人满足的用餐选择。这道菜源自各种美食文化，可以烤、烤或油炸享用，呈现出丰富的口味和令人垂涎的口感。鸡腿带来丰富的风味浓郁的肉质体验，而半只鸡胸则提供了瘦肌蛋白，非常适合那些希望保持均衡饮食的人。富含蛋白质和B族维生素等必要营养素，这是一种丰盛的选择，尽管油炸可能会增加额外的热量。享受这对美味佳肴，让它成为您烹饪探险的健康一部分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
