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鸡肉韭菜串串

鸡肉韭菜串串

Dinner

商品评分: 68/100

1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
卡路里
35.7
蛋白质
11.9
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
952.4 mg 41%
总碳水化合物 11.9 g 4%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 35.7 g 71%
维生素D 11.9 mcg 59%
23.8 mg 1%
1.2 mg 6%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

14.0%
41.9%
44.1%
脂肪: 150 cal (44.1%)
蛋白质: 142 cal (41.9%)
碳水化合物: 47 cal (14.0%)

About 鸡肉韭菜串串

韭菜烤鸡串是一道美味的日式菜肴,有着嫩滑的腌制鸡肉和美味的韭菜串在一起。鸡肉通常会用酱油、味醂和清酒精制成一种美妙的调味汁,营造出甜咸的光泽,提升了其天然风味。这道菜展示了居酒屋风格餐饮的本质,烤串因其简约和美味而受人喜爱。富含鸡肉的蛋白质和韭菜的维生素,提供了一种健康的选择,适合清淡的午餐或晚餐。今天就来享受韭菜烤鸡串的烟熏香气和平衡的风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.