1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 761.9 mg | 33% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.1 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉Kulambu
Chicken Kulambu 是一道富含风味的南印度咖喱菜肴，展示了在浓郁的香料、羊角藤和芳香草药混合料中烹调成的嫩鸡肉块。这道菜源自泰米尔纳德邦，采用洋葱、大蒜和芥子籽等原料，营造出深厚的味道。鸡肉提供蛋白质，香料含有抗氧化剂，使得这道菜不仅美味，而且富含营养。尽管它可能因含油量较高而美味可口，但适度享用让Chicken Kulambu 成为您膳食中全面的营养补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
