1 serving (100 grams) contains 206 calories, 12.0 grams of protein, 12.0 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
490.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 33.3 g | 12% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉炸物
炸鸡块（Chicken Karrage）是一道美味的日式菜肴，采用嫩滑、腌制过的鸡腿肉，裹上薄薄的脆皮炸至完美。这道菜通常用酱油、生姜和大蒜调味，赋予了它一种香气扑鼻的味道。虽然这是一道受欢迎的油炸美食，但使用瘦鸡肉意味着它提供了丰富的蛋白质。配上新鲜的白菜和一些柠檬汁，它在口感和味道上达到了愉悦的平衡。炸鸡块是任何寻找日本美食正宗味道的人必尝的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
