1 serving (450 grams) contains 650 calories, 30.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.
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营养信息
卡路里 |
342.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.2 g | 16% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 42.1 mg | 14% | |
| 钠 | 631.6 mg | 27% | |
| 总碳水化合物 | 39.5 g | 14% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 10.5 mcg | 52% | |
| 钙 | 21.1 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 157.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉卡拉蛋饭盖饭
炸鸡饭煲是一道美味的日式菜肴，特色是多汁、腌制过的鸡肉，裹上一层脆皮，炸至金黄完美。铺在松软蒸饭上，通常点缀有新鲜黄瓜和胡萝卜等充满活力的蔬菜，既提升了口味又增添了营养。加上香浓的酱油和一撒芝麻，这碗菜将丰富、奢华的口感与令人满足的脆脆口感完美结合。炸鸡增加了一丝风味，搭配健康蔬菜和米饭，为您提供了既温暖又美味的均衡餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
