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炸鸡块

炸鸡块

Appetizer

商品评分: 61/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
卡路里
47.6
蛋白质
35.7
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
1190.5 mg 51%
总碳水化合物 35.7 g 12%
膳食纤维 0 g 0%
2.4 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
23.8 mg 1%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

21.8%
29.1%
49.1%
脂肪: 321 cal (49.1%)
蛋白质: 190 cal (29.1%)
碳水化合物: 142 cal (21.8%)

About 炸鸡块

炸鸡块是一道美味的日式菜肴,由鸡肉切成小块,用酱油、生姜和大蒜腌制而成。然后将鸡肉裹上薄薄的马铃薯淀粉,炸至完美的金黄色,呈现出标志性的脆脆口感。通常配有新鲜的绿叶蔬菜和一角柠檬,这道菜在每一口脆脆的尝试中提供柔嫩多汁的中心。炸制增添了丰富口感,而腌制则注入了风味,相较于其他油炸食品,热量相对较低。作为开胃菜或主菜,炸鸡块为您的餐桌带来了一抹日本风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.