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番茄鸡

番茄鸡

Dinner

商品评分: 72/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
35.3
蛋白质
11.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
7.1 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

17.3%
51.7%
31.0%
脂肪: 84 cal (31.0%)
蛋白质: 141 cal (51.7%)
碳水化合物: 47 cal (17.3%)

About 番茄鸡

在玛那拉酱中的鸡肉是一道美味的意大利风格菜肴,特色是鲜嫩多汁的鸡肉在由成熟番茄、大蒜和芳香草制成的丰富、美味的玛那拉酱中慢炖。这道令人舒适的大餐通常搭配意大利面或者搭配硬皮面包食用,非常适合家庭聚会或者平日晚餐。这道菜肴富含来自鸡肉的蛋白质和来自番茄的抗氧化剂,为肉食爱好者提供了健康选择。尽管玛那拉酱中含有一些天然糖分,但整体上这是一道均衡的菜肴,能满足您的味蕾需求而又不会牺牲口味。沉浸在这道经典的美食中,尽情品味家中就能享受到的意大利风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.