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鸡肉烩汁

鸡肉烩汁

Dinner

商品评分: 66/100

1 serving (244 grams) contains 315 calories, 46.1 grams of protein, 12.7 grams of fat, and 3.9 grams of carbohydrates.

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314.8
卡路里
46.1
蛋白质
3.9
碳水化合物
12.7
脂肪

营养信息

1 杯 (244g)
卡路里
314.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.1 g 15%
多不饱和脂肪 1.9 g
胆固醇 195.2 mg 65%
1283.4 mg 55%
总碳水化合物 3.9 g 1%
膳食纤维 0 g 0%
0.2 g
蛋白质 46.1 g 92%
维生素D 0 mcg 0%
31.7 mg 2%
1.3 mg 7%
505.1 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 鸡肉烩汁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    5.0%
    58.7%
    36.4%
    脂肪: 114 cal (36.4%)
    蛋白质: 184 cal (58.7%)
    碳水化合物: 15 cal (5.0%)

    About 鸡肉烩汁

    浓郁鸡肉肉汁是一道美味的菜肴,特色是鸡肉块在浓郁多汁的肉汁中炖煮至嫩。源自传统的舒适食物,这道菜通常包含一系列香料、草药和蔬菜,增添了其口感。富含鸡肉的蛋白质,提供能量和饱腹感,而肉汁则增添了浓厚的奢华感。虽然这是一道美味的舒适餐,但适度摄入很重要,因为肉汁可能含有高盐和高脂肪。将其浇在米饭上或搭配土豆泥一起食用,浓郁鸡肉肉汁肯定会温暖您的心灵,满足您的口腹之欲!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 鸡肉烩汁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.