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奶油蘑菇鸡

奶油蘑菇鸡

Dinner

商品评分: 66/100

1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.

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376.5
卡路里
35.3
蛋白质
9.4
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
376.5
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
705.9 mg 30%
总碳水化合物 9.4 g 3%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 35.3 g 70%
维生素D 23.5 mcg 117%
58.8 mg 4%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

10.2%
38.2%
51.6%
脂肪: 190 cal (51.6%)
蛋白质: 141 cal (38.2%)
碳水化合物: 37 cal (10.2%)

About 奶油蘑菇鸡

奶油蘑菇鸡是一道美味佳肴,将嫩滑多汁的鸡胸肉与新鲜蘑菇、大蒜和一点奶油制成的浓郁柔滑酱汁相结合。这道经典食谱汲取了欧洲烹饪的灵感,提供了一道令人满意且优雅的餐点,适合任何场合。这道菜以鸡肉提供的蛋白质和蘑菇提供的重要营养素为特色,味道浓厚而令人满足。虽然奶油酱汁带来一丝奢华感,但你可以使用低脂奶油或酸奶来减少卡路里,使其更为健康。将这道美味佳肴配米饭或意大利面一起享用,获得完美的味觉体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.