1 serving (100 grams) contains 153 calories, 23.3 grams of protein, 5.7 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
364.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.6 g | 17% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 576.2 mg | 192% | |
| 钠 | 161.9 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.5 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.0 mg | 1% | |
| 铁 | 14.0 mg | 77% | |
| 钾 | 547.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡心
鸡心是一种营养丰富的美味佳肴，常在世界各地的各种烹饪中受到赞美，尤其是在拉丁美洲和亚洲菜肴中。富含蛋白质、铁和B族维生素，是丰盛一餐的绝佳选择。虽然它的胆固醇含量比其他部位高，但适量是关键。烤制、煎炒或加入炖菜，鸡心提供独特的风味和耐嚼的口感，使其成为爱好冒险的食客的烹饪珍品。发现鸡心的浓烈味道，提升您的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
