1 serving (100 grams) contains 209 calories, 23.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
497.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.8 g | 38% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 211.9 mg | 70% | |
| 钠 | 195.2 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.5 g | 111% | |
| 维生素D | 16.7 mcg | 83% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 545.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿
烤鸡腿是一道美味佳肴，由多汁、腌制过的鸡腿烤制而成，口感完美。起源于不同的美食文化，它融合了大胆的香料、草药和一丝烟熏味，带来丰富多样的味蕾体验。鸡腿富含蛋白质，口感多汁，同时还是重要营养物质的良好来源。相比鸡翅膀，脂肪含量更低且富含维生素，这道菜是对注重健康的美食爱好者来说一种丰盛而令人满足的选择。搭配新鲜沙拉或烤蔬菜一起享用，构成一顿健康美味的餐点，让您的味蕾得到愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
