Blog Research API Download App
鸡肉芝士烤煎涮

鸡肉芝士烤煎涮

Appetizer

商品评分: 60/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
529.4
卡路里
29.4
蛋白质
23.5
碳水化合物
35.3
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 35.3 g 45%
饱和脂肪 14.1 g 70%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
941.2 mg 40%
总碳水化合物 23.5 g 8%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 29.4 g 58%
维生素D 11.8 mcg 59%
235.3 mg 18%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

17.8%
22.2%
60.0%
脂肪: 317 cal (60.0%)
蛋白质: 117 cal (22.2%)
碳水化合物: 94 cal (17.8%)

About 鸡肉芝士烤煎涮

鸡肉芝士煲是一道美味的墨西哥菜肴,以鲜嫩、撕碎的鸡肉淋上浓郁、奶香的芝士酱而闻名。这道来自墨西哥中部的菜肴混合了令人垂涎的风味,通常包括香料、青辣椒和一点大蒜。虽然这道菜因其芝士的美味而极具诱惑力,但通过使用瘦鸡肉并搭配新鲜蔬菜,鸡肉芝士煲可以制作得更健康。无论搭配温热的玉米面饼还是脆蔬菜一起蘸,这道菜一定会让喜爱芝士和辛辣的人都满意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.