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鸡肉肉丸

鸡肉肉丸

Meat

商品评分: 64/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
卡路里
47.6
蛋白质
11.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
952.4 mg 41%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
2.4 g
蛋白质 47.6 g 95%
维生素D 47.6 mcg 238%
47.6 mg 3%
3.6 mg 20%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

10.5%
42.1%
47.4%
脂肪: 214 cal (47.4%)
蛋白质: 190 cal (42.1%)
碳水化合物: 47 cal (10.5%)

About 鸡肉肉丸

鸡肉弗里卡德尔是一种南非风格的鸡肉丸子,口感丰富,由切碎的鸡肉与新鲜香草、大蒜和香料混合而成。这些美味的小丸子通常还添加面包屑和鸡蛋,使其既嫩滑又略带脆脆口感。它们不仅是美味的安慰食物,而且是红肉的健康替代品,富含瘦蛋白质,脂肪含量较低。适合烧烤或烘烤,鸡肉弗里卡德尔为您的餐桌带来了南非美食的味道,满足口腹之欲,而不感到内疚!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.