1 serving (160 grams) contains 490 calories, 31.8 grams of protein, 33.6 grams of fat, and 12.7 grams of carbohydrates.
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营养信息
卡路里 |
413.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 5.6 g | ||
| 胆固醇 | 89.1 mg | 29% | |
| 钠 | 583.2 mg | 25% | |
| 总碳水化合物 | 10.7 g | 3% | |
| 膳食纤维 | 0.4 g | 1% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 26.9 g | 53% | |
| 维生素D | 10.8 mcg | 54% | |
| 钙 | 31.1 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 333.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡排牛排
炸鸡排牛排是一道令人垂涎的南部经典菜肴， 特色是嫩化的牛排裹上美味的面包屑，煎至金黄酥脆。通常配以奶油白酱， 这是一种扎根于美国美食传统的丰盛舒适食物， 特别受得克萨斯州欢迎。虽然富含蛋白质，但炸制过程会增加额外的热量和脂肪，因此最好适度享用。无论是搭配土豆泥还是绿叶蔬菜，炸鸡排牛排都是一顿美味的满足大餐，温暖心灵，满足灵魂！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡排牛排 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
