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鸡肉炒饭加豌豆和玉米

鸡肉炒饭加豌豆和玉米

Dinner

商品评分: 71/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
28.3 mg 2%
1.9 mg 10%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.6%
18.2%
27.2%
脂肪: 84 cal (27.2%)
蛋白质: 56 cal (18.2%)
碳水化合物: 170 cal (54.6%)

About 鸡肉炒饭加豌豆和玉米

带青豆和玉米的鸡肉炒饭是一道美味的炒菜,含有嫩鸡肉、鲜艳的青豆和甜玉米,全部混合在松软的米饭中。起源于亚洲烹饪,这道丰盛的餐点不仅美味,而且多变,可以很容易地根据您喜爱的蔬菜和香料进行定制。从鸡肉获得的蛋白质和从青豆和玉米中获得的纤维,为快捷的工作日晚餐提供了均衡的选择。带青豆和玉米的鸡肉炒饭以其美味的口味和丰富多彩的呈现而著称,是一道真正滋补且令人满足的舒适食物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.