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鸡排

鸡排

Dinner

商品评分: 66/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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470.6
卡路里
35.3
蛋白质
23.5
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
941.2 mg 40%
总碳水化合物 23.5 g 8%
膳食纤维 1.2 g 4%
1.2 g
蛋白质 35.3 g 70%
维生素D 11.8 mcg 59%
23.5 mg 1%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

18.8%
28.3%
52.9%
脂肪: 264 cal (52.9%)
蛋白质: 141 cal (28.3%)
碳水化合物: 94 cal (18.8%)

About 鸡排

炸鸡胸肉是对经典菜肴的美味改良,有着嫩滑多汁的鸡胸肉,裹着一层脆脆、调味丰富的面包糠。起源于南方烹饪的这道舒心美食,在每一口都带来令人满足的脆脆口感。尽管它是油炸而得以如此美妙的口感,但当搭配清爽的蔬菜或清新的沙拉等配菜时,您可以无罪地享用。沉浸在炸鸡胸肉的美味中,家常温暖与诱人风味交汇,使每顿饭都成为一次美味体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.