1 serving (223 grams) contains 384 calories, 27.0 grams of protein, 23.9 grams of fat, and 15.9 grams of carbohydrates.
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营养信息
卡路里 |
383.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.9 g | 30% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 7.5 g | ||
| 胆固醇 | 98.1 mg | 32% | |
| 钠 | 1681.4 mg | 73% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 8.9 mcg | 44% | |
| 钙 | 40.1 mg | 3% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 704.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉炖菜
鸡肉焖菜是一道令人愉悦的菜肴，以嫩鸡肉片在浓郁奶油酱汁中炖煮而成。起源于法国烹饪，这道美味炖菜结合了洋葱、胡萝卜和香草等经典食材，营造出口味丰富的营养丰富的一餐。尽管奶油酱汁增添了一丝奢华感，但瘦鸡肉和新鲜蔬菜的使用为您提供了一种比较沉重菜肴更健康的选择。将鸡肉焖菜与米饭或土豆泥搭配食用，为您的餐桌带来温暖和满足感，使其成为家庭中受欢迎的最爱。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉炖菜 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
