1 serving (140 grams) contains 379 calories, 26.9 grams of protein, 19.6 grams of fat, and 24.1 grams of carbohydrates.
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营养信息
卡路里 |
379.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.6 g | 25% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 8.1 g | ||
| 胆固醇 | 67.2 mg | 22% | |
| 钠 | 1076.6 mg | 46% | |
| 总碳水化合物 | 24.1 g | 8% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 26.9 g | 53% | |
| 维生素D | 11.2 mcg | 56% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 522.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡柳
鸡柳是一道深受喜爱的经典菜肴，包括嫩滑多汁的鸡胸肉条，轻轻裹上面包炸至金黄完美。起源于美国美食，它们是孩子和成人的最爱，带来美味、熟悉的舒适感。虽然经常被视为一种罪恶的享受，但你可以选择烤制或烤制的版本，为更健康的变化，富含蛋白质和必需营养素。配以开胃的蘸酱或单独享用，鸡柳在每一口中传递满足感，使它成为休闲用餐和聚会的首选。用这道标志性的美食满足你的渴望！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡柳 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
