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鸡脚

鸡脚

Meat

商品评分: 69/100

1 serving (35 grams) contains 75 calories, 6.8 grams of protein, 5.1 grams of fat, and 0.1 grams of carbohydrates.

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752.5
卡路里
67.9
蛋白质
0.7
碳水化合物
51.1
脂肪

营养信息

1 杯 (350g)
卡路里
752.5
%每日值*
总脂肪 51.1 g 65%
饱和脂肪 13.7 g 68%
多不饱和脂肪 10.4 g
胆固醇 294 mg 98%
234.5 mg 10%
总碳水化合物 0.7 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 67.9 g 135%
维生素D 28 mcg 140%
308 mg 23%
3.2 mg 17%
108.5 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 鸡脚 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧂 Low sodium
    🧂 Low salt
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    0.4%
    37.0%
    62.6%
    脂肪: 459 cal (62.6%)
    蛋白质: 271 cal (37.0%)
    碳水化合物: 2 cal (0.4%)

    About 鸡脚

    鸡脚是世界各地各种美食中的一种佳肴,从中国的点心到加勒比海地区的浓汤都可以找到它。富含胶原蛋白,有助于促进皮肤健康和关节灵活性,使其成为一种营养选择。热量低而味道浓郁,它们具有许多人喜欢的独特口感。虽然它们富含脂肪,但适度是关键。因此,无论您是想尝试新事物还是丰富自己的烹饪技能,鸡脚都是一种值得探索的兼具冒险和健康的选择!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 鸡脚 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.