1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉 enfrijolada
鸡肉埃恩弗里何拉达是一道美味的墨西哥菜肴，特色是嫩煮鸡肉包裹在温暖的玉米饼中，浇上浓郁的黑豆酱。这道菜起源于墨西哥丰富的烹饪传统，将豆类的浓厚风味与香料的鲜美调和在一起，营造出美味可口的一餐。通常用新鲜配料如洋葱、香菜和一些酸柠檬汁来点缀，既增添了风味又提升了营养价值。虽然鸡肉提供蛋白质，豆类提供纤维，但要注意份量，因为酱料可能很浓。用这道健康丰盛的菜肴品尝墨西哥的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
