1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
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营养信息
卡路里 |
371.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 168.9 mg | 56% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 43.9 g | 15% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蛋丼
鸡蛋丼是一道美味的日式饭碗菜肴，主要由嫩鸡肉和松软的鸡蛋组成，一起在酱油、味醂和鲣鱼高汤中炖制而成。这道丰盛的菜肴通常铺在温热的蒸米饭上，味道与口感完美融合。鸡肉和鸡蛋提供丰富的蛋白质，为您带来既美味又健康的满足感。鸡蛋丼以其浓厚的味道和温暖的感觉而闻名，不仅是一道美食，也是一种富有营养的选择，为您的餐桌带来一丝日本风情。享受这道传统美食带来的舒适感和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
