1 serving (100 grams) contains 215 calories, 20.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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卡路里 |
511.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
酱汁鸡腿是一道美味佳肴,将嫩滑多汁的鸡腿裹上浓香可口的酱汁。这道菜常常受到各种不同美食的启发,可以采用微辣的烤肉酱、香甜的照烧酱或者浓郁的水牛城酱,每种都能带来独特的风味。富含蛋白质的鸡腿提供了身体所需的营养,是一种令人满足的选择。虽然酱汁带来了浓烈的味道,但要适量享用以保持菜肴的平衡。无论是温馨的家庭晚餐还是热闹的烧烤聚会,酱汁鸡腿肯定能让每个人都满意!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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