Blog Research API Download App
鸡腿腰果咖喱

鸡腿腰果咖喱

Dinner

商品评分: 69/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board
377.4
卡路里
28.3
蛋白质
14.2
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 28.3 g 56%
维生素D 18.9 mcg 94%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

14.9%
29.6%
55.5%
脂肪: 212 cal (55.5%)
蛋白质: 113 cal (29.6%)
碳水化合物: 56 cal (14.9%)

About 鸡腿腰果咖喱

鸡腿腰果咖喱是一道充满活力的菜肴,源自印度美食丰富的烹饪传统。嫩鸡腿在烤过的腰果、洋葱和孜然、香菜等芳香香料制成的奶油、香辣咖喱中炖煮。这道菜不仅用其浓烈的味道挑逗您的味蕾,还提供丰富营养。腰果富含有益心脏的脂肪,而鸡肉是优质蛋白质的重要来源。配上蒸米饭或温热的印度烤饼,这道美味的咖喱是一顿健康营养的餐点,每一口都融合了舒适和营养。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.