1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 128.0 mg | 42% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 32.0 mcg | 160% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士鸡排
带奶酪的鸡排是一道美味的融合菜肴，将鲜嫩的面包屑鸡排与溶化的美味奶酪相结合。这道菜源自舒适食物的世界，在意大利和美式餐馆常见。鸡肉经常用香草和香料调味，然后轻炸至金黄酥脆。虽然美味，尤其是配有黏糊糊奶酪，但选择全麦面包屑和使用瘦鸡胸肉可使其更健康。鸡排奶酪是一道令人满足的美食，既有可口的味道，又带来饱腹感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
