1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
土豆胡萝卜鸡肉咖喱是一道富有口感的菜肴,源自印度美食的核心。这种芳香的咖喱结合了鸡肉块、厚实的土豆和甜美的胡萝卜,一切都被煮在丰富的孜然、香菜和姜黄等香料混合物中。通过吃这道菜,可以摄取到来自鸡肉的蛋白质和来自蔬菜的营养,是一顿温暖灵魂的健康餐。香料的使用不仅增强了口感,而且还具有抗炎益处。搭配米饭或烤饼食用,这道菜平衡了舒适和营养,是晚餐桌上的完美搭配。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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