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带青豆和豆芽的鸡咖喱

带青豆和豆芽的鸡咖喱

Dinner

商品评分: 73/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
卡路里
23.6
蛋白质
18.9
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

25.4%
31.7%
42.9%
脂肪: 127 cal (42.9%)
蛋白质: 94 cal (31.7%)
碳水化合物: 75 cal (25.4%)

About 带青豆和豆芽的鸡咖喱

绿豆芽鸡肉咖喱是一道充满活力和芬芳的菜肴,将嫩鸡肉片悉心炖煮在浓烈、辛辣的咖喱酱汁中。加入美味的爽脆青豆,带来一抹色彩和营养,而脆脆的豆芽则增添了愉悦的口感。这道菜起源于印度美食,结合了像姜黄和孜然这样具有抗炎特性的温暖香料。富含蛋白质和纤维,是一顿支持平衡饮食的健康餐。享受这款既营养又美味的饱胀咖喱的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.