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鸡肉咖喱配鸡块

鸡肉咖喱配鸡块

Dinner

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 23.5 g 47%
维生素D 11.8 mcg 59%
47.1 mg 3%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 鸡肉咖喱配鸡块

用鸡块烹制的鸡咖喱是一道源自印度烹饪的美味佳肴。这道充满活力的咖喱包含嫩鸡块,它们在一种丰富的香料混合物中炖煮,包括芳香的孜然,香菜和姜黄,然后放在美味的番茄和椰奶基础上烹饪。这道菜富含蛋白质,搭配全谷物或蔬菜一起食用时是健康的选择。这道菜可能有点过分奢侈,因为其中含有椰奶,但它富含营养素和抗氧化剂,确保美味而滋养的用餐体验。鸡咖喱适合任何场合,每一口都能品尝到温暖和舒适的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.