1 serving (220 grams) contains 288 calories, 21.8 grams of protein, 11.9 grams of fat, and 24.6 grams of carbohydrates.
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营养信息
卡路里 |
288.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 72.6 mg | 24% | |
| 钠 | 897.6 mg | 39% | |
| 总碳水化合物 | 24.6 g | 8% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 21.8 g | 43% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.8 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 382.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡炒面
鸡肉炒面是一道美味的炒菜，起源于中国烹饪，由嫩鸡肉条与灯笼椒、胡萝卜和豆芽等充满活力的蔬菜一起炒制而成。拌有美味的酱油，这道菜可以搭配脆口或软面条，视个人喜好而定。鸡肉炒面富含蔬菜中的蛋白质和纤维，提供一份既温暖又有营养的均衡膳食。这道菜适合那些想要快捷又令人满足的选择，为您的餐桌带来亚洲的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡炒面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
