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鸡肉炒面

鸡肉炒面

Dinner

商品评分: 70/100

1 serving (200 grams) contains 280 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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329.4
卡路里
17.6
蛋白质
41.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
329.4
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
1000 mg 43%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.3%
20.6%
31.1%
脂肪: 106 cal (31.1%)
蛋白质: 70 cal (20.6%)
碳水化合物: 164 cal (48.3%)

About 鸡肉炒面

鸡炒面是一道美味的炒面菜肴,源自中国烹饪。这道菜中包含嫩嫩的鸡肉片,还有脆脆的蔬菜,如甜椒、胡萝卜和豆芽,味道鲜美且多彩。面条通常由小麦制成,吸收了美味的酱油和芝麻油混合物,带来令人满足的鲜味。虽然这是一顿丰盛的餐点,但丰富多彩的蔬菜提供了必需的维生素和营养,使其成为一种均衡的选择。只需留意食量,因为酱汁可能含有较高的钠含量。用鸡炒面尽情享受口味与营养的完美融合吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.