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鸡炒饭

鸡炒饭

Dinner

商品评分: 72/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
23.6
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.3%
25.7%
23.0%
脂肪: 84 cal (23.0%)
蛋白质: 94 cal (25.7%)
碳水化合物: 188 cal (51.3%)

About 鸡炒饭

鸡肉炒饭是一道美味的秘鲁炒饭菜肴,完美地融合了嫩鸡肉片、充满活力的蔬菜和美味的酱油。这道菜源自中餐和秘鲁菜的文化融合,是用大蒜和生姜炒过的松软米饭,每一口都带来了丰富的口味。这道菜中富含来自鸡肉的蛋白质和来自蔬菜的必需营养,提供了令人满意又健康的一餐。虽然有一丝油脂的味道,但新鲜食材的组合使鸡肉炒饭成为寻求美味且均衡的餐桌选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.