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辣椒鸡肉沙拉

辣椒鸡肉沙拉

Lunch

商品评分: 75/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
28.3
蛋白质
18.9
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 56.6 mg 18%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 28.3 g 56%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

23.9%
35.8%
40.4%
脂肪: 127 cal (40.4%)
蛋白质: 113 cal (35.8%)
碳水化合物: 75 cal (23.9%)

About 辣椒鸡肉沙拉

墨西哥风味鸡肉辣椒沙拉是一道充满活力和美味的菜肴。里面包裹着嫩烤鸡肉、味道浓烈的辣椒沙拉酱,以及色彩鲜艳的新鲜绿叶菜、鳄梨、玉米和黑豆混合物,每一口都带来愉悦的脆脆口感。这道沙拉富含蛋白质和健康脂肪,是任何一餐的营养选择。烟熏味的辣椒增添了一丝辛辣的味道,完美地平衡了蔬菜的清新口感。尽管热量低却味道丰富,让人无负罪感地尽情享用,非常适合作为令人满足的午餐或晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.