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鸡肉奶酪番茄沙拉三明治

鸡肉奶酪番茄沙拉三明治

Lunch

商品评分: 70/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
35.3
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 29.4 g 58%
维生素D 23.5 mcg 117%
235.3 mg 18%
2.9 mg 16%
411.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.6%
30.5%
32.9%
脂肪: 126 cal (32.9%)
蛋白质: 117 cal (30.5%)
碳水化合物: 141 cal (36.6%)

About 鸡肉奶酪番茄沙拉三明治

鸡肉芝士番茄沙拉三明治是一种美味的风味融合,将嫩烤鸡肉、奶油芝士和新鲜多汁的番茄夹在两片全麦面包之间。这款三明治受经典熟食美食的启发,提供了脆生菜的满足咬感和来自酸辣调味的微妙味道。富含来自蔬菜的瘦蛋白质和维生素,是健康的选择,不减少口味。将其作为快速午餐或淡淡晚餐享用,非常适合寻求营养与风味美味平衡的人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.