1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉芝士和米饭
鸡肉芝士炒饭是一道美味而丰盛的菜肴，融合了嫩鸡肉、奶油芝士和松软米饭，这些美味元素交织在一起，构成了和谐多样的口味。这道菜起源于舒心的家常菜，深受各种美食文化的喜爱，尤其是美式和德州墨西哥风味。富含来自鸡肉的蛋白质和来自芝士的钙质，让人享受美味的同时还能补充能量。搭配些蔬菜来平衡饮食，增加营养素摄入，使其成为一餐饱腹的完美之选。沉浸在鸡肉芝士炒饭的温暖中，感受舒适与美味的交融！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
