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鸡叉烧

鸡叉烧

Dinner

商品评分: 56/100

1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
卡路里
59.5
蛋白质
4.8
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
1904.8 mg 82%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 59.5 g 119%
维生素D 11.9 mcg 59%
35.7 mg 2%
2.4 mg 13%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

4.1%
50.5%
45.4%
脂肪: 214 cal (45.4%)
蛋白质: 238 cal (50.5%)
碳水化合物: 19 cal (4.1%)

About 鸡叉烧

鸡煎烧是对经典日式烤肉的美味变化,通常由嫩滑慢炖的猪肚制成。这个版本改用多汁的鸡肉,腌制在酱油、味醂和清酒的美味混合物中,确保给您带来深刻的味蕾体验。鸡煎烧起源于传统的拉面菜肴,经常铺在冒着热气的面条或米饭上。虽然它提供了猪肉的轻盈替代品,但仍然拥有丰富的风味和令人满足的口感。富含蛋白质,适量食用时可成为更健康的选择,使它成为拉面爱好者和注重健康的人士的理想美食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.