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凯撒鸡沙拉

凯撒鸡沙拉

Lunch

商品评分: 71/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
卡路里
29.4
蛋白质
11.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

12.5%
31.3%
56.2%
脂肪: 211 cal (56.2%)
蛋白质: 117 cal (31.3%)
碳水化合物: 47 cal (12.5%)

About 凯撒鸡沙拉

凯撒鸡肉沙拉是一道经典菜肴,将嫩烤鸡肉、新鲜的罗马生菜和脆脆的面包丁融合在一起,撒上奶油味道的凯撒酱。起源于意大利美国美食,这道富有口感的沙拉深受喜爱,因为它将蛋白质和绿色植物的平衡完美结合。烤鸡提供了瘦蛋白质,而罗马生菜则富含纤维和维生素。尽管美味,还是要注意凯撒酱可能含有高热量和脂肪。每一口凯撒鸡肉沙拉都让您享受到口感和营养的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.