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凯撒鸡肉沙拉

凯撒鸡肉沙拉

Lunch

商品评分: 69/100

1 serving (200 grams) contains 330 calories, 25.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.

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388.2
卡路里
29.4
蛋白质
11.8
碳水化合物
25.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
388.2
%每日值*
总脂肪 25.9 g 33%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
764.7 mg 33%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
1.8 mg 10%
411.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

11.9%
29.6%
58.6%
脂肪: 233 cal (58.6%)
蛋白质: 117 cal (29.6%)
碳水化合物: 47 cal (11.9%)

About 凯撒鸡肉沙拉

凯撒鸡肉沙拉是一道美味而令人满足的菜肴,它结合了新鲜的莴苣生菜、嫩烤鸡肉、脆脆的面包丁和奶油味道的凯撒酱,再撒上一些帕尔玛干酪。这道沙拉源自意大利-美国美食,作为一款清淡的正餐或饱腹的配菜都非常完美。这道沙拉蕴含了鸡肉的蛋白质和蔬菜的维生素,提供了健康的变化,不过调味酱可能比较浓,适量摄入是关键。每一口都尽情享受到口味和质地的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.