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鸡肉卷果

鸡肉卷果

Lunch

商品评分: 68/100

1 serving (100 grams) contains 209 calories, 11.1 grams of protein, 6.5 grams of fat, and 26.0 grams of carbohydrates.

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250.8
卡路里
13.3
蛋白质
31.2
碳水化合物
7.8
脂肪

营养信息

1 杯 (120g)
卡路里
250.8
%每日值*
总脂肪 7.8 g 10%
饱和脂肪 3.1 g 15%
多不饱和脂肪 1.6 g
胆固醇 34.8 mg 11%
577.2 mg 25%
总碳水化合物 31.2 g 11%
膳食纤维 2.4 g 8%
2.0 g
蛋白质 13.3 g 26%
维生素D 4.8 mcg 24%
120 mg 9%
2.4 mg 13%
201.6 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 鸡肉卷果 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar

    卡路里来源

    50.3%
    21.4%
    28.3%
    脂肪: 70 cal (28.3%)
    蛋白质: 53 cal (21.4%)
    碳水化合物: 124 cal (50.3%)

    About 鸡肉卷果

    鸡肉卷饼是一种美味的享受,包裹在温暖的玉米饼里,里面装满了嫩滑、调味的鸡肉和丰富多彩的配料。这道美味的菜肴起源于墨西哥,结合了大米、黑豆、新鲜番茄和脆生菜,再加上浓香的莎莎酱和奶油鳄梨酱。富含蛋白质和纤维,提供了一顿令人满足的饭菜,无论何时都非常合适。虽然加入奶酪和酸奶油会让它更加美味,但选择新鲜蔬菜则是一种更健康的选择。尝试一下鸡肉卷饼吧——这是对传统风味的美味转变,兼具丰富的营养!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 鸡肉卷果 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.