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鸡肉卷饼碗

鸡肉卷饼碗

Lunch

商品评分: 72/100

1 serving (240 grams) contains 348 calories, 31.4 grams of protein, 13.2 grams of fat, and 25.4 grams of carbohydrates.

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174
卡路里
15.7
蛋白质
12.7
碳水化合物
6.6
脂肪

营养信息

1 杯 (120g)
卡路里
174
%每日值*
总脂肪 6.6 g 8%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0.9 g
胆固醇 58.8 mg 19%
374.4 mg 16%
总碳水化合物 12.7 g 4%
膳食纤维 1.2 g 4%
0.3 g
蛋白质 15.7 g 31%
维生素D 4.8 mcg 24%
84 mg 6%
1.1 mg 6%
235.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 鸡肉卷饼碗 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar

    卡路里来源

    29.4%
    36.3%
    34.3%
    脂肪: 59 cal (34.3%)
    蛋白质: 62 cal (36.3%)
    碳水化合物: 50 cal (29.4%)

    About 鸡肉卷饼碗

    鸡肉卷饭是一道充满活力、令人满足的餐点,将嫩鸡肉与松软的香菜青柠米饭、新鲜的黑豆和开胃的玉米沙拉结合在一起。受墨西哥美食浓烈风味的启发,这道碗装满了如成熟番茄和脆生菜等多彩蔬菜,上面再淋上一点奶油鳄梨酱。享受一份高蛋白、富含纤维的健康选择。无论您想要吃饱肚子还是追求清淡餐点,鸡肉卷饭都是一款美味、均衡的选择,口感和满足感兼具!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 鸡肉卷饼碗 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.