1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
392.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.6 g | 11% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 202.4 mg | 67% | |
| 钠 | 176.2 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 73.8 g | 147% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 609.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸配翅
鸡胸肉翅膀是一道美味多样的菜肴，结合了嫩滑、瘦的鸡胸肉和美味多汁的翅膀。这道美味的餐点源自经典的美国美食，经常在后院烧烤中享用，或作为舒适食物来享用。富含高质量蛋白质，鸡胸肉有助于增肌，而翅膀添加了一丝美味，满足您的味蕾。尽管翅膀可能含有较高的热量和脂肪，但选择更健康的烹饪方法，如烤或烤制，可以使这道菜肴既有营养又美味。无论是家庭聚会还是闲暇之夜，鸡胸肉翅膀一定会让桌上的每个人都满意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
