1 serving (200 grams) contains 300 calories, 40.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 47.1 g | 94% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄芝士烤鸡胸
将番茄和奶酪烤鸡胸是一道美味且令人满足的菜肴，将鲜嫩的鸡胸肉与多汁、成熟的番茄以及一层熔化的奶酪结合在一起。这道配方汲取了地中海烹饪的灵感，以其浓烈的风味和健康的成分而闻名。这道菜肴富含蛋白质，有助于支持肌肉健康，而番茄则提供了维生素和抗氧化剂的补充。奶酪增添了一种令人愉悦的奶油口感，尽管最好适量享用，以获得均衡的膳食。无论是举办温馨晚餐还是迅速准备晚餐，将番茄和奶酪烤鸡胸将味道和营养融为一体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
