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青葱奶油酱鸡胸

青葱奶油酱鸡胸

Dinner

商品评分: 65/100

1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
卡路里
47.1
蛋白质
5.9
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
588.2 mg 25%
总碳水化合物 5.9 g 2%
膳食纤维 0 g 0%
2.4 g
蛋白质 47.1 g 94%
维生素D 23.5 mcg 117%
58.8 mg 4%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

6.4%
50.9%
42.8%
脂肪: 158 cal (42.8%)
蛋白质: 188 cal (50.9%)
碳水化合物: 23 cal (6.4%)

About 青葱奶油酱鸡胸

用干葱奶油酱烹制的鸡胸肉是一道美味佳肴,将鲜嫩多汁的鸡胸肉和浓厚鲜香的干葱奶油酱完美融合。这道食谱展示了经典的法国美食,将完美炒制的干葱与奶油梦幻般地结合在一起,提升了鸡肉的口感。富含蛋白质,这道菜在烤或煎制时是更健康的选择,因为与油炸选项相比脂肪含量更低。搭配新鲜蔬菜或全谷类食物一起享用,可以制作出既令人满足又优雅的均衡餐。尽情沉浸在这美妙的味蕾体验中,既适合用来款待客人,也适合享受一个温馨的夜晚!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.