1 serving (350 grams) contains 400 calories, 50.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
270.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.6 mg | 22% | |
| 钠 | 337.8 mg | 14% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 33.8 g | 67% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 540.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸肉配土豆沙拉
鸡胸肉配土豆和沙拉是一道美味又营养丰富的餐点，将嫩烤多汁的鸡胸肉与香烤土豆完美搭配，提供令人满足的一道主食。这道菜受经典地中海美食启发，以新鲜食材和鲜明口味而闻名。配以新鲜的混合生菜、番茄和黄瓜沙拉，富含维生素和纤维。鸡肉中的瘦蛋白有助于肌肉修复，而沙拉酱中橄榄油的健康脂肪有益心脏健康。享受这款兼顾口味与营养的健康餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
