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鸡胸肉配蘑菇酱

鸡胸肉配蘑菇酱

Dinner

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
卡路里
41.2
蛋白质
5.9
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
705.9 mg 30%
总碳水化合物 5.9 g 2%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 41.2 g 82%
维生素D 11.8 mcg 59%
23.5 mg 1%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

8.0%
55.9%
36.0%
脂肪: 106 cal (36.0%)
蛋白质: 164 cal (55.9%)
碳水化合物: 23 cal (8.0%)

About 鸡胸肉配蘑菇酱

鸡胸肉配蘑菇酱是一道美味的菜品,鲜嫩多汁的鸡胸肉淋上浓郁细腻的蘑菇酱。这道经典的食谱常见于法式美食中,将新鲜蘑菇、大蒜和香草炖煮在淡奶油中,营造出提升鸡肉口感的风味。富含蛋白质且低脂肪的这道菜为晚餐提供了健康选择而不失美味。搭配蒸蔬菜或全谷物,鸡胸肉配蘑菇酱不仅是一顿饭;它是一种令人愉悦的体验,制作简单又能给人留下深刻印象。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.