1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 134.1 mg | 44% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 55.2 g | 110% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 味噌焗鸡胸
用味噌醬焗雞胸是一道美味且營養豐富的菜餚，頌揚日本料理的風味。鮮嫩的雞胸肉浸泡在由發酵大豆醬製成的美味味噌醬中，展現出完美的鮮味和甜味之間的平衡。這道菜不僅富含蛋白質，有助於肌肉修復和生長，而且味噌還添加了有益的益生菌，有助於腸道健康。搭配蒸蔬菜或糙米飯一起食用，味噌醬焗雞胸是一道營養豐富且美味的餐點，為您的餐桌帶來愉悅的轉變，同時也低脂高風味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
