1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
260.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.7 g | 7% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 134.1 mg | 44% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 48.9 g | 97% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄鸡胸
鸡胸肉番茄酱是一道简单但美味的菜肴，将低脂高蛋白的鸡胸肉与多汁的番茄酱相结合。这道菜源自随意的家庭烹饪，在许多美国厨房中都很常见。这道菜制作简便，非常适合忙碌的工作日晚餐。虽然鸡胸肉脂肪含量低、蛋白质含量高，但番茄酱可能含有额外的糖和钠，因此最好适量食用。无论是烤、烘烤还是煎，鸡胸肉番茄酱每一口都能带来舒适和满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
